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DIY bike fit: how to set up your bike

Bike-fit is big business. For about £150, you can get your position checked by a trained eye at your local bike shop. Parting company with about four times more cash will get you a physio-led fit with biomechanical assessment as standard; and if money’s no object, you can take it

Should you have float in your cleats?

We find out which type of cleats should be bolted to your shoes, and whether or not you should have float Image: Sunada We find out which type of cleats should be bolted to your shoes, and whether or not you should have float

How to choose the right saddle for you

Finding the right saddle can take work - but the bottom line is that pain is not a necessary evil and time spent investigating the options can make a big differenceFinding the right saddle can take work - but the bottom line is that the vast majority of people can

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